Dry Needling

Dry needling can be used to reduce pain and restore function to a muscle by releasing myofascial trigger points (aka. a “knot” in the muscle). A trigger point in a muscle is developed when a group of muscle fibres are shortened and activated and refuse to return back to their relaxed state. Trigger points can cause pain & sensitivity with movement, stretching and even reduce mobility.

As trained physiotherapists, we have a deep understanding of the musculoskeletal anatomy and muscle function. Dry needling is performed by using sterile one-use needles to perforate the skin into the muscle fibres. Common experiences often describe a mild pin prick sensation, sometimes with a twitch response, warmness or a concentrated discomfort.

Dry needling can be helpful in treating pain, however, it should always be used as an adjunct to your therapy. Like hands on manual therapy, dry needling is a great way to interupt the cycle of pain in the body and allow for a more optimal recovery. If the underlying cause is not treated, that muscle knot will likely return again. It is important to speak with your physiotherapist about a tailored exercise program that compliments the dry needling, to avoid muscle imbalances from returning.